УПРАЖНЕНИЯ НА КООРДИНАЦИЮ И СКОРОСТЬ ДВИЖЕНИЙ В ФУТБОЛЕ

In this video, I will show you 10 exercises on the coordination ladder, which helps to improve the coordination and speed of the legs. My instagram: @FZDenys Also watch my playlists, in them you will find lessons on: technique, dribbling, control, strength, speed, feints in football. Exercises on technique and ball control:    • ТОП 3 упражнений на технику | TOP 3 exerci...   Speed, strength exercises:    • УПРАЖНЕНИЕ НА РАЗВИТИЕ СКОРОСТИ У ФУТБОЛИСТОВ   Various and cool feints:   • ТОП 10 ЛЕГКИХ ФИНТОВ ДЛЯ КАЖДОГО   Support the channel with your subscription, I need your support! Dribbling, freestyle, technique, ball control, exercises, football, football lessons, speed in football, strength in football, football feints.